In school, there is no subject "Loving relationships", for this reason, we have never been taught how to love, nor how to live a relationship with another person.
When you start dating another person, everything is usually lived with great intensity. Emotions are on the surface, all experiences are lived as if they were the last or the first of our lives, and feelings are greater than ever. For everything, there is a rush, desire and motivation.
Not all relationships will be good and it is necessary to identify some factors to determine if we are in a healthy relationship or not.
Psychologists claim that we are the product of our family and environment. We shape ourselves according to what we see. For this, and for many other reasons, we make mistakes when we decide to have a partner, because we did not always see the best example, and being in a relationship is like a matter of study and test, and the results depend on our learning when we are in it.
Detecting this type of relationship is not easy. Sometimes we are so submerged in the rhythm of everyday life that it is very difficult for us to analyze what type of partner we want to be and which one we have next to.
Each and everyone will have to learn for themselves "the first thing to do to identify if something is not right, is to check how your relationship is, how you have been feeling lately and of course, how to know if you are in a bad relationship.
Five feelings on account that shows you are in an unhealthy relationship.
1. You feel Guilty
You feel guilty most of the time in your relationship especially when you do nothing, you feel that you are to blame. You feel guilty because your partner blames you for their anger, argument or any other thing that will happen to them.
2. Lack of responsibility
If the other person makes a mistake and is unable to apologize for most of the time, that is an unhealthy sign. Many manipulative people are unable to take the blame and retract it, on the contrary, they create discourses to justify their behavior.
3. You fear losing him/her
Regardless of all that occurs between you, you legitimize it, and you do all that could be within reach so the bond doesn't end since you are anxious about the possibility that the relationship will end for eternity.
4. You have zero trust
You feel that your partner lies or generally deceives you. They keep information away from you and consistently noticed informal behaviors. In the absence of 'trust' comes 'Jealousy' but if your partner is jealous, it's because they love you.". Jealousy is part of the range of normal emotions, the problem with them begins when they gain intensity and exceed the person's ability to self-control. Thus, recurring and unstable behaviors that make the other feel bad are never evidence of a healthy relationship.
5. Abusive Tactics
The abuses in a relationship are so subtle at first that they go unnoticed, but over time they become more evident. Manipulation of the truth, verbal attacks, physical attacks, lawsuits, and finger-pointing are some of the most common forms of abuse.
In conclusion, Toxic relationships are not only loving ones, they can also occur between friends, classmates or workmates, and family members. The more signs of the ones we have mentioned that you feel that your relationship has, the more insecure and unhealthy it may be. It can be a good time to reflect and, if you have any concerns, do not hesitate to consult a specialist, as they can be of great help. Also, understanding what healthy love and unhealthy love are can help you understand parallel phenomena that can occur in other types of relationships.
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